Stage Overview
- Distance: 6.3 miles / 10.1 km
- Time: 2h 55m
- Ascent: 155 m
- Difficulty: Moderate
- Terrain: Cliff paths, grassy coastal tracks, some short inland sections
- Navigation: Easy (well signposted)
- Start: Worth Matravers
- Finish: Swanage
- Highlights: St Aldhelm’s Head, coastal views, Swanage Bay
Route Summary
This stage leaves Worth Matravers and heads back towards the coast, following a relatively gentle and well-defined path along the cliffs. The route includes some moderate undulation but is less physically demanding than earlier sections. The path remains close to the coastline for much of the stage, with open views across the sea. The final section gradually descends towards Swanage, finishing along the seafront.
Elevation & Difficulty
With approximately 155 metres of ascent, this is one of the easier stages along the Jurassic Coast Path. The climbs are gradual and limited in number, allowing for a steady and consistent pace. Compared to previous stages, the reduced elevation gain makes this a more relaxed section, suitable for recovery.
Highlights Along the Route
- Worth Matravers Village – Traditional stone village at the start of the walk.
- St Aldhelm’s Head – Headland with historic chapel and coastal views.
- Cliff-top Walking – Open, less rugged coastal paths.
- Coastal Views – Wide views towards Swanage and Ballard Down.
- Swanage Bay – Sandy beach and town marking the end of the stage.
Practical Information
- Parking (Worth Matravers): Limited parking within the village.
- Parking (Swanage): Multiple car parks available in the town and near the seafront.
- Public Transport: Bus services connect Swanage with surrounding areas, though limited to Worth Matravers.
- Toilets: Limited facilities in Worth Matravers; widely available in Swanage.
- Food & Drink: Limited options in Worth Matravers; extensive choice in Swanage.
- Water: No reliable refill points along the route — carry sufficient water.
Navigation Notes
The route is clearly signposted as part of the South West Coast Path. Navigation is straightforward, with a continuous coastal path and no complex junctions. The route is generally easy to follow throughout.
Safety Notes
This stage includes cliff-top paths with some exposed sections, though less severe than earlier stages. Care is required near edges and on uneven ground, particularly in wet or windy conditions. The terrain is generally less demanding but still requires attention.
Suggested Walking Strategy
This is a relatively short and manageable stage that works well as a half-day walk or a recovery day following earlier demanding sections. Walking from Worth Matravers to Swanage provides a gradual approach into a larger town with full facilities, making it a convenient end point.
Map & GPX

- View full route on Outdooractive
- Download GPX file
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