Stage Overview
- Distance: 7 miles / 11.3 km
- Time: 4h 10m
- Ascent: 290 m
- Difficulty: Moderate
- Terrain: Cliff paths, coastal tracks, some steeper ascents and descents
- Navigation: Easy (well signposted)
- Start: Marine Parade, Budleigh Salterton EX9 6NR, Google map
- Finish: The Esplanade, Sidmouth, EX10 8NR, Google map
- Highlights: Otter Estuary, red sandstone cliffs, Sidmouth seafront
Route Summary
This stage continues east along the Jurassic Coast from Budleigh Salterton, initially following the edge of the Otter Estuary before climbing onto the cliffs. The route then follows a series of undulating coastal paths with several moderate ascents and descents. The terrain remains well-defined throughout, with open views along the coastline. The final section descends into Sidmouth, approaching via the western side of the town before reaching the seafront.
Elevation & Difficulty
With approximately 290 metres of ascent, this stage is more demanding than the opening section from Exmouth. The climbs are not extreme but are more frequent, giving the route a steady rhythm of ascent and descent. The difficulty is spread across the stage rather than concentrated in one section. Overall, it represents a clear step up in effort while remaining manageable for most walkers.
Highlights Along the Route
- Budleigh Salterton Beach – Pebble beach and promenade at the start of the walk.
- River Otter Estuary – Quiet nature reserve area with birdlife and wide views inland.
- Red Sandstone Cliffs – Continued distinctive geology along this stretch of coast.
- Coastal Views – Open views east towards Sidmouth and the surrounding cliffs.
- Sidmouth Seafront – Regency town with promenade, beach and facilities.
Practical Information
- Parking (Budleigh Salterton): Car parks available near the seafront.
- Parking (Sidmouth): Several car parks in the town centre and near the seafront.
- Public Transport: Regular bus services connect Sidmouth and Budleigh Salterton, making this suitable for a one-way walk.
Stagecoach Bus 157 Exmouth – Budleigh Salterton – Sidmouth
Stagecoach Bus 357 Exmouth – Budleigh Salterton - Toilets: Available at both Budleigh Salterton and Sidmouth.
- Food & Drink: Limited options in Budleigh Salterton; wide choice in Sidmouth.
- Water: No reliable refill points along the route – carry sufficient water.
Navigation Notes
The route is clearly signposted as part of the South West Coast Path. Care is needed when leaving Budleigh Salterton to ensure you remain on the coast path rather than following inland routes near the estuary. Beyond this, the path is well-defined with no significant navigation difficulties.
Safety Notes
The route follows exposed cliff paths with uneven surfaces and occasional steep sections. Care is required near cliff edges, particularly in wet or windy conditions. Some sections may become muddy after rain. There are no tide-dependent sections on this stage.
Suggested Walking Strategy
This stage works well as a half-day to moderate-length walk. Walking from Budleigh Salterton to Sidmouth allows for a gradual build in effort, with climbs spread throughout the route. For convenience, many walkers choose to stay in Sidmouth and use public transport to reach the start, walking back towards their accommodation.
Map & GPX

- View full route on Outdooractive
- Download GPX file
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